Acts of Blessings

The act of blessing is the finest example of the practice of the presence of God. To bless is to see good (God) in a person or situation, to turn from appearances and let the Cosmic energy of Love flow forth. It is as if you had a magic wand that would bring everything you touched in tune with the wholeness of the Universe. When you start your day, bless it, bless your family, bless your work, bless your employer or employees. During the day bless any conflicts between people by seeing them surrounded by a unifying aura of love. And when you encounter people who behave in a negative way toward you, bless them by seeing them as spiritual beings living in the flow of Divine Love. There may be times when you are hurt, and the last thing you want to do is bless the person who has “gotten under your skin.” This is precisely the time you need to get into the blessing consciousness. It is the high road to freedom from hurt feelings, resentment, and bitterness. It is also important to bless yourself, see your eyes, your ears, your lungs, your heart, your nerves, your mind, your immune system, and your entire body being bathed in the ever-renewing flow of Infinite Life. Form the habit of blessing, it will change your life.         Eric Butterworth

Is Your Colon in Distress?

Perhaps more than any other organ in your body, the colon (a flexible pipe surrounded by muscle and lined with absorbent tissues) is your best friend when it comes to elimination of toxins and impurities.  Keeping the colon healthy is absolutely essential.  If bowel movements are not regular, toxins can easily :back up" from your colon to your liver and shortly thereafter, your bloodstream.  When this occurs, your entire body becomes toxic at its most fundamental level -- the cells.

Furthermore, the colon itself can become a "storage tank" for pollutants.  This happens when fecal matter and toxic build-up become impacted in the colon.  When this occurs, beneficial vitamins and nutrients have a much more difficult time getting absorbed into your bloodstream.  Even when they are, they are  accompanied by a dangerous "escort" of toxins.

Picture for a moment the type of food you've eaten, the quality of the air and cigarette some you've breathed and the water you've drunk over the past 10, 20, even 30 years.  Now image the cumulative effect the impurities in your food, air and water have had on your body. 

Are you sluggish or irritable"  Is your skin wrinkled?  Do you have trouble losing weight?  Are you sick more frequently than you used to be?  Do you experience general aches and pains? Do you feel bloated or gassy?  If so it's time to PURIFY YOURSELF.

Visualization and Guided Imagery in Mediation

McLeod says visualization is one meditation tool. “There are two categories of meditation: One is developing ability in attention and the other is seeing how things are and letting things move,” he says. Visualization and guided imagery are the second type, and are powerful in effecting change.“ Guided imagery allows people to see things about themselves and is very effective,” he says. But used alone, guided imagery is less effective than using it with other meditation techniques. A person may get confused during visualization about the images and feelings that come up. This doesn’t happen, however, if the person has been trained to hold the attention.

Eliminate the IRS

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